Nutritionists say that consuming certain carbs early in the day will lead to additional carb cravings throughout the day. I didn't believe it until today. We had an early lunch birthday celebration for my boss that consisted of Subway sandwiches and cinnamon creme cake. By the time I left work, I was craving pasta and potatoes like a crazy person. I initially wanted clam chowder (which I debated throwing extra potatoes into) but then I decided that I wanted Velveeta mac and cheese with some canned crab meat thrown in (it sounded wonderful at the time).
I devoured nearly all of it and felt so sick from the slighty fishy, random crunchiness (because of the small crab shell pieces that inevitably find its way into the can) that I stuffed my face with two blueberry toaster strudels immediately after-- and they were divine. Then I had a fortune cookie to top it all off. Yup . . .
WEDNESDAY, March 5th
Breakfast
+ two scoops of scrambled eggs with slice of American cheese melted on top (mmm...)
+ mug of French vanilla coffee with skim milk and Splenda
Lunch
+ two 4-inch subs with cheese and veggies (not bad)
+ small slice of cinnamon creme cake
Dinner
+ 2/3 box of Velveeta mac and cheese with can of crab meat thrown in (good at first, gross as time passed)
+ two blueberry toaster strudels with white icing on top (yummy)
+ fortune cookie
FATTIE RATING: 4.5
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